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What Would Sabrina Say
"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.
In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.
But that's not all—tune in for engaging book recommendations that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.
Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.
What Would Sabrina Say
Raising Neurodivergent Kids Using Compassion with Michelle Macland-Hambleton MSW RSW
I talk with registered social worker Michelle Macland-Hambleton about how to support neurodivergent children with compassion, clarity, and practical tools. We reframe behavior as communication, explore PDA/Pathological Demand Avoidance, and share strategies for co-regulation and caregiver sustainability.
• Defining neurodivergence through a biopsychosocial lens
• Behavior as communication, not defiance
• Masking, meltdowns, and the after‑school crash
• Sensory needs and environmental adaptations
• Pathological Demand Avoidance and anxiety‑driven resistance
• Choice, predictability, and breaking tasks down
• Strength‑based language that builds identity
• Sibling equity and transparent family communication
• Micro self‑care to prevent caregiver burnout
• Advocacy, services, and letting kids practice self‑advocacy
Find support: harmonyhaven.ca • info@harmonyhaven.ca
“I’m currently exploring a virtual parent support group—email if you’re interested.”