What Would Sabrina Say
"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.
In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.
But that's not all—tune in for engaging book recommendations that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.
Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.
What Would Sabrina Say
When You Had To Be The Parent: Emotional Healing For Adult Children. With Jessica Batres MSW RSW
Join Sabrina and Jessica as they open up about what it’s like growing up too soon — taking on responsibilities as a kid, coping as an adult, and learning to finally put yourself first. Tune in to hear how therapy can help you heal and rewrite your story.
Want to learn more about social worker Jessica Batres? Visit her website athttps://raicesflourishcounseling.ca/about-me/
#parentifedchildren #childneeds #adultchildren