What Would Sabrina Say
"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach.
In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness.
But that's not all—tune in for engaging book recommendations that provide fresh perspectives on mental health and self help literature, as well as informative discussions on available resources to support your mental wellness journey.
Whether you're seeking guidance, inspiration, or simply a deeper understanding of mental health, What Would Sabrina Say ,is here to accompany you every step of the way. Let's embark on this journey together toward a healthier mind and more hopeful tomorrow.
What Would Sabrina Say
When Protection Becomes Pressure: How Anxiety Shapes Parenting with David Krasky Psy.S
Is your parenting driven by anxiety? In this episode with Dr. David Krasky, we explore how anxious parenting can lead to perfectionist thinking—not just in you, but in your kids. Learn how this mindset can unintentionally hold children back, making it harder for them to build real-life skills, bounce back from failure, and grow with confidence. Discover what it takes to shift from fear-based parenting to raising resilient, capable kids. By using a growth mindset.
Learn about :
Navigating Anxious Parenting
Understanding Developmental Expectations
Setting boundaries
Teaching Logical Consequences
Helpful Communication
Dr. David Krasky is the author of Raising Future Adults : How you can help ensure your children grow up to be thriving adults.
#parenting #anxiety #parentchild #parentchildrelationship